How to measure emotional intelligence


Deciphering a handshake: Handshakes are very important, especially the firmness of them. A weak and weak handshake can be understood as a lack of confidence and interest, but too strong a squeeze may denote that the person is aggressive or needs to be dominant. It is essential to find the other person’s eyes when possible.
Always give a smile: Your smile is your first impression before people and that’s why you have to worry because this pretty one with a dentists in Tijuana.
Give the appropriate space: In each culture the spaces between people vary, so it is important not to be too close or too far away from someone, because it can make the other person feel uncomfortable. On the contrary, locating yourself far away may indicate that you feel discomfort, or that you do not have confidence in yourself.
Confront the rest directly: Getting away from people, or not square our bodies when we speak, can show that we are uncomfortable with the situation or that we have no interest in the conversation. You can also send the message that we do not have a commitment or distrust the other person. Having the shoulders parallel and the placement of the feet is important. People who have emotional intelligence lean towards the person speaking and show their interlocutor that they are giving their full attention.
What the posture says: Having a straight and firm posture, both in a chair and standing, denotes power; that is, it shows that the person is confident and has self-esteem. It also shows that you are interested in what the other person is saying and values ??the conversation. When someone hunches down indicates a lack of interest in what the other person is saying, or low self-esteem.
Not distracted: If a person is at all times watching the time, or their devices, shows little interest in the conversation. When this happens, they want to stop talking and finish the conversation. People who are emotionally intelligent are aware that these distractions send negative messages and always pay attention to avoid falling into external distractions.
Appropriate visual contact: Lack of eye contact can make us suspect that we have something to hide, or a lack of interest or trust. The intense and sustained visual contact can also be seen as an intention of domination. People with high emotional intelligence maintain eye contact for a few seconds, then look sideways for a few seconds, and have a respectful conversation with the other person.
Tracks in facial expressions: A natural smile can help a lot in any conversation, but if the smile is forced it can cause the other person to question our sincerity, so if we do not feel like smiling it is best to have a neutral expression. A very serious expression can make the rest not comfortable and can cause hostility.